Skip to content
[email protected]
+971501296281
Home
About Us
Fitness Programs
Expert Articles
Healthy Eating Meal Plans
Contact Us
My Account
د.إ
0.00
0
Cart
Home
About Us
Fitness Programs
Healthy Eating Meal Plans
Expert Articles
Contact Us
My account
Menu
Home
About Us
Fitness Programs
Healthy Eating Meal Plans
Expert Articles
Contact Us
My account
Fitness Practitioner
Home
/
Fitness Programs
/
Home Workout
/ Fitness Practitioner
Fitness Practitioner
When you want to exercise effectively and safely. This course helps you to be your own instructor
13,676 students
2hr of on-demand video
Price: 1200 Credits
Buy Credit
What you'll learn
Confident to start exercise in the gym
Know the body enough to chose exercises
Requirements
SMall water bottle (2) or dumbbells 1-2kg each, fit ball, mat, or entry to a gym where there is lat pull down or rowing machine, or multi function fitness machine, a treadmill
Willingness to help and motivate others to exercise
More Courses
747 students
1hr 49min
Beautiful Yoga
6000 Credits
455 students
57min
Learn How To Build Muscle And Get Bulked Up The Right Way
9000 Credits
698 students
31min
Eat 5 Servings of Beans Each Week
9900 Credits
850 students
1hr 8min
Science of Happiness and Well-Being
5500 Credits
1,175 students
1hr 42min
Exercise and Pain Relief (Sector 1th)
7210 Credits
5,579 students
43min
Decoding the Recipe of Education & Skilling in 21st Century
5320 Credits
