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36 Tabata Moves
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36 Tabata Moves
The Complete Tabata Based Bodyweight Training Program With Fat Burning Nutrition Guide & Foods List
358 students
1hr 18minof on-demand video
Price: 18000 Credits
Buy Credit
What you'll learn
The prefect plan to combat that holiday season weight gain!
Learn the scienco of body transformation using only bodyweight exercises and resistance bands
Requirements
Have the ability to perform high intensity interval training
A set of resistance bands
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