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Work Those Abs
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Work Those Abs
Learn the exercises and routines to create strong abs, core and back. Also learn how to work up to your fist push-up!
234 students
1hr 18minof on-demand video
Price: 2700 Credits
Buy Credit
What you'll learn
Have a great ab and core workout routine
Get great abs, and have people compliment you about it
Requirements
Knowledge of the English language since all lectures are in English
Be able to perform basic physical movements that are shown in the course
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