Expert Articles – Page 2 – Feel Great. Body and Mind

Expert Articles

Healthy living content written by physical therapists, registered dietitians and doctors.

Tips for Managing Exercise-Induced Anxiety

700 Credits

The Relationship Between Food and Mood

1500 Credits

How to Develop a Healthy Exercise Identity

500 Credits

5 Ways to Promote Resilience Through Exercise

900 Credits

Create a Personalized Self-Care Plan in 4 Steps

1300 Credits

How Exercise Can Help With Depression

500 Credits

When Rest is More Important Than Working Out

400 Credits

Improving Productivity with Time Management

850 Credits

How Too Much Positivity Can Backfire

600 Credits

How Often Should You Meditate?

600 Credits

The Importance of Rest for Productivity

100 Credits

5 Tips for Maintaining Body Image While Facing Ageism

699 Credits